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Step 1 Awareness: We first have to see that a change is needed.

Awareness is the first step because you have to be aware to know that there is something to change. If you are going through life with...

Step 6 Present Moment: When you embrace the present moment you are mindful

Step 5 Accountable: All the steps of Freedom created by Rhonda Britten are tied together.

Step 2 Willingness - Week 1

Step 1 Awareness: We first have to see that a change is needed.

Step 6 Present Moment week 2

Step 6 Present Moment week 1

Step 6 Present Moment: When you embrace the present moment you are mindful

Step 5 Accountable - Week 4

Step 5 Accountable - Week 3

Step 5 Accountable - Week 2

Step 5 Accountable - Week 1

Step 5 Accountable: All the steps of Freedom created by Rhonda Britten are tied together.

Step 4 Compassion - Week 4

Step 4 Compassion - Week 3

Bridging you from where you are to where you want to be!