Homework: 12 Steps to Freedom-

 

 

Step 12: Love: Introduction

     Write a list of 100 things you can do to show love for yourself

 

Step 5: Accountable: Proactive behaviors

Share

     1. List 10 proactive behaviors that you can use to support you with your goal/intention:

 

     2. Which behaviors are you already doing?

 

     3. How can you start to implement the behaviors that you aren't currently doing?

 

Step 4: Compassion: Intuition

Share

     1. What step or tool have you integrated into your life to support

     you with your goal for the year?

 

Step 4: Compassion: Kindness

Question

     1. How will having compassion for yourself help you move through change?

 

     2. What stops you from having compassion for others?

 

 

Step 4: Compassion: Introduction

Question

     1. How do you define Compassion?

 

     2. How compassionate are you with your imperfections?

 

     3. How can you become more compassionate with yourself?

 

 

Step 3: Connection: Giving & Receiving

Question

     1. Where do you want to start/expand your fearbuster team?

         Follow the fearbuster exercises on the following page and share your experience below.

 

Step 3: Connection: Love & Possibilities

Questions

     1. What are 3 ways you can shift from feeling disconnected to connected?

               * To yourself, work, others, passion, your goals, your dreams...

 

Step 2: Willingness: Process

Questions

     1. How willing are you to continue moving forward?

    

     2. On a scale of 1 to 10, (1 being not at all and 10 being very willing) to take the next steps towards your goal

          for the year together?

 

Step 1: Awareness: Responsibility

Questions

     1. What is the biggest fear standing in your way?

 

Step 1: Awareness: Preceptions vs Truth

Questions

     1. What are the costs of making this change?

 

     2. What are the benefits of making this change?

 

Step 1: Awareness: Introduction

Questions

     1.  List all the thing you want to change (jobs, finances, relationships, attitudes, beliefs, family, etc):

 

     2.  Pick the top three that you are seriously considering changing:

 

     3.  Pick the one you'd like to focus on this week, month, year:

 

 

 

Suggested resources:

     Fearless Living   Live without excuses and love without regret  By, Rhonda Britten  http://rhondabritten.com/

     Change your life in 30 Days  A journey to finding your true self  By, Rhonda Britten

     Remembering Wholeness By, Carol Tuttle http://caroltuttle.com/remembering-wholeness-1/