Homework | fearlessgenerations

Homework: 12 Steps to Freedom-

Step 12: Love: Introduction

Write a list of 100 things you can do to show love for yourself

Step 5: Accountable: Proactive behaviors

1. List 10 proactive behaviors that you can use to support you with your goal/intention:

2. Which behaviors are you already doing?

3. How can you start to implement the behaviors that you aren't currently doing?

Step 4: Compassion: Intuition

1. What step or tool have you integrated into your life to support

you with your goal for the year?

Step 4: Compassion: Kindness

Question

1. How will having compassion for yourself help you move through change?

2. What stops you from having compassion for others?

Step 4: Compassion: Introduction

Question

1. How do you define Compassion?

2. How compassionate are you with your imperfections?

3. How can you become more compassionate with yourself?

Step 3: Connection: Giving & Receiving

Question

1. Where do you want to start/expand your fearbuster team?

Follow the fearbuster exercises on the following page and share your experience below.

Step 3: Connection: Love & Possibilities

Questions

1. What are 3 ways you can shift from feeling disconnected to connected?

* To yourself, work, others, passion, your goals, your dreams...

Step 2: Willingness: Process

Questions

1. How willing are you to continue moving forward?

2. On a scale of 1 to 10, (1 being not at all and 10 being very willing) to take the next steps towards your goal

for the year together?

Step 1: Awareness: Responsibility

Questions

1. What is the biggest fear standing in your way?

Step 1: Awareness: Preceptions vs Truth

Questions

1. What are the costs of making this change?

2. What are the benefits of making this change?

Step 1: Awareness: Introduction

Questions

1. List all the thing you want to change (jobs, finances, relationships, attitudes, beliefs, family, etc):

2. Pick the top three that you are seriously considering changing:

3. Pick the one you'd like to focus on this week, month, year:

Suggested resources:

Fearless Living Live without excuses and love without regret By, Rhonda Britten http://rhondabritten.com/

Change your life in 30 Days A journey to finding your true self By, Rhonda Britten